Let us begin to love and know is in our bodies. By knowing the clock / time picket organ performance, it is important to control / regulate the consumption and intake of food / drinks and vitamins / medication. So as to maintain the stability of our own bodies and can expect the procedures even when consumption drug / herbal best moments in which a part of what organ is working.
The minimum time performance of the organs of our body include:
STOMACH
07.00 – 09.00
Hour pickets are strong stomach organs, should be eating breakfast for the formation of the body’s energy throughout the day. Drinking juice or herbs should be before breakfast, so the stomach is empty of useful substances absorbed by the body immediately.
SPLEEN
Jam 09.00 – 11.00
Hour picket strong spleen organ, in entrains liquid nutrition for the growth of energy. If at this hour asleep, meaning weak spleen function. Reduce consumption of sugar, fats, oils and animal proteins.
HEART
Hours 11:00 to 13:00
Hour picket strong heart organ, should rest, avoid heat and physical though, ambition and emotion, especially in people with vascular disorders.
LIVER
Hours 13:00 to 15:00
Hour picket weak liver, when people sleep, gather in the red blood and liver regeneration process occurs liver cells. If the liver function is a strong powerful body to ward off all diseases.
LUNGS
Hours 15:00 to 17:00
Hour picket organs weak lungs, needed rest, to sleep for the disposal of toxic and energy formation process of the lungs.
KIDNEY
Hours 17:00 to 19:00
Hour picket strong kidney organs, should be used to study due to the formation of bone marrow and brain and intelligence.
STOMACH
Hours 19:00 to 21:00
Hour picket organs weak stomach should not consume food that is difficult to digest or longer to digest or better had stopped eating.
SPLEEN
Hours 21:00 to 23:00
Hour picket weak spleen organ, there is a process and disposal of toxic liver cell regeneration process. Should rest while listening to soul soothing music, to enhance immunity.
HEART
Hours 23.00 – 01.00
Hour picket weak heart organ. Should have rested sleep, if continue to work or stay up can weaken the heart function.
LIVER
Hours 01.00 – 03.00
Hour picket strong liver. Disposal process poisonous happening / waste of metabolism. If there is liver dysfunction is reflected in the dirt and eye disorders. If there are injuries will hurt.
LUNGS
Hours 03.00 – 05.00
Hour picket organs strong lungs, there is a process waste / toxins in the organs of the lungs, occurs when coughing, sneezing and sweating show a disturbance in lung function. Better used if the breath to get a healthy lung energy and strength.
BOWEL
Hours 05.00 – 07.00
Hour picket powerful organ of the large intestine, you should familiarize chapter regularly.
