garlic 240x300 Benefits of Garlic as a Flu PreventativeFlu can not be prevented or cured with antibiotics, because the cause is a virus. In fact, antibiotics which are taken inappropriately can damage the immune system, making them more susceptible to other diseases.

Preventing the flu with herbal medicine seems more effective. The way is by eating garlic which contains many antibacterial, antifungal and antivirus. Garlic can be eaten raw, but if you do not like to eat them raw, you can mix it with honey. Honey itself is also good to help increase your body endurance.

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