Asthma is a disease that cannot be cured, but can be prevented with a way to avoid the cause. For parents who smoke, stop immediately! The smoke is a major cause of asthma, especially for children.
There are 18 ways that avoids the causes of asthma relapse again, is as follow:
1. Mattresses, beds and pillows should be replaced cotton foam then placed in a vinyl bag with a zipper or wrapped in plastic bags and taped with duct tape as a present wrapping.
2. Bedding, blankets, pillowcases, and roll more often washed at least once a week with hot water (55-60 degrees Celcius).
3. Floors cleaned with a damp cloth once every day.
4. Curtains washed every two weeks.
5. Cupboards, shelves and drawers cleaned with a damp cloth and should only be at most three books are placed in it.
6. Replace carpets with linoleum or wood floors. If not, can also regularly aspirated with filter high efficiency particulate air (HEPA) and two copies of the dust bag.
7. Books, magazines and toys do not exist in the bedroom. If it should exist, each may only be three pieces. Fewer of these items in the bedroom, that’s better.
8. Dolls and toys made of fabric should be washed with hot water every week.
9. Avoid smoke from burning mosquito coil smoke and the kitchen.
10. Use a fan in the kitchen and bathroom, to expel the kitchen smoke and the smell of sharp.
11. Furry pets are not allowed to be at home with patient of asthma.
12. Bathe the pet twice a week.
13. Clothing not more than two weeks in the cupboard, after which it must be washed again or moved to another room.
14. Air conditioner (AC) was not too cold and the filter is cleaned once a week.
15. Use HEPA air filters, especially in the bedroom and main room.
16. Clean environments which cockroach likes such as moist places, food scraps, open garbage and other places.
17. Use a cockroach exterminator.
18. Fix all water leaks or sources of potentially cause mold, such as bathroom wall, bathtub, faucet other and other places.
